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Sugarcane Jaggery

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Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery
Sugarcane Jaggery

Sugarcane Jaggery (गुड़/शर्करा)

Jaggery, commonly called as “Gudh” is a natural cane sugar, renowned for its unique taste and solid texture. It's a natural sweetener and recommended to be consumed after meals. Jaggery possesses multitude of vitamins and minerals since it contains rich molasses, naturally present in sugar cane juice. It naturally cleanses the body. Jaggery is an excellent source of plant-based iron  added to your diet to reduce your risk of developing anaemia. 

Sugar has zero nutrients….jaggery contains iron, fibre
Sugar leads to blood sugar spikes…..jaggery boosts digestion
Sugar has empty calories…jaggery boosts immunity

We all love sweets. True! But are you aware how much havoc sugar creates on your body. Sugar causes inflammation and insulin spikes that worsens our skin issues. Diet high in processed sugar accelerates skin Ageing Replace your kitchen sugar to jaggery and save yourself and your family from grave diseases.
A single serving of jaggery will not suffice your daily iron need instead replacing refined white sugar with jaggery in your daily life routine will surely.

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FAQ
Yes, jaggery has anti-inflammatory properties that can help reduce joint pain and inflammation.
Jaggery's antioxidant properties can help cleanse the skin and prevent acne. It is sometimes used in homemade face masks and scrubs.
Yes, jaggery is commonly used in various dishes, including desserts, curries, and beverages, to add a natural sweetness and depth of flavor.
Jaggery stimulates the production of digestive enzymes, which can help prevent constipation and improve overall digestion .
Consuming jaggery can help alleviate menstrual pain and cramps due to its iron content and ability to improve blood circulation .
Yes, jaggery is rich in iron, which can help increase hemoglobin levels and prevent iron deficiency anemia .
The process involves extracting juice from sugarcane or palm, boiling it to remove impurities, and then solidifying the concentrated syrup into blocks or granules.
Yes, jaggery is considered a healthier alternative to refined sugar. It retains essential nutrients and provides a more sustained energy release without the rapid blood sugar spikes associated with refined sugar .
Jaggery is an unrefined sugar made from sugarcane or palm sap. It retains more natural nutrients compared to refined white sugar, including iron, magnesium, and potassium .